All Episodes
Episodes
Don't Rush Your Life and Don't Quit - May OH Show with Jess & BJ
BJ and Jess are back with some awesome questions from the community on combining mindfulness practices with endurance sports—obstacles to adopting a practice and benefits for injury. They also dive into BJ's build...
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IRONMAN Texas Smackdown with Team YogiTriathlete
We're thrilled to bring you this first-hand IRONMAN Texas smackdown with Team YogiTriathlete, so much gold in this episode and great insight into the strong mindset of a YogiTriathlete athlete.
Thank you so much for...
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Send it! IRONMAN Texas Recap with Pro Triathlete Penny Slater
Just days after placing 2nd at the IRONMAN North American Championship in Texas, professional triathlete Penny Slater graciously accepted our invitation to smackdown her incredible performance for this...
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Blazing Trails and Being Disagreeable With Mountain Runner Emily Keddie
We're taking it wild in this episode with mountain runner Emily Keddie.
Emily is the queen of over 20 FKTs. She is an ultrarunner who never saw her life going in this direction until it did, and now she's en route to...
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OH Show on What It Means To Live The Demonstration
Thanks so much for tuning in for the OH Show with YogiTriathlete co-founders BJ and Jess. Today, these two dive into what it means to live the demonstration, but first, the importance of not waiting to live!
We hope...
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IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer
Welcome to the first race smackdown of 2024, and it's not to be missed! Today, we bring together the minds and muscles of YT head coach BJ and Finding Endurance coach Jennifer, both of whom smashed the course while...
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Dreams to Reality - First Year Pros Caroline Kaplan and Mitch Ott
We've got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two have big dreams and are committed to making them a reality.
BJ found their YouTube channel...
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When The Happiness Factor Falls - Eli Hemming From Professional Triathlete To Trail Runner
We're thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show.
Jess and BJ followed Eli's career through Olympic distance draft-legal racing on the world stage until he...
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Women's Wellness Series Part Three With Coaches Melissa and Jess
Coaches Jess and Melissa are back with the third and final episode in their Women's Wellness Series.
Jess, Mindset and Wellness coach for YogiTriathlete, has practiced and educated others on the ancient sciences of...
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Oceanside 70.3 Race Tips and Adventuring in Patagonia
The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site. In this episode, coaches Jess and BJ advise those attempting to conquer this course, and BJ...
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Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
Having checked out from the Ojas Retreat center just hours before following their first-ever Women's Wellness Retreat, BJ sat down with retreat leaders Meg, Val, and Jess to download the experience.
This episode is a...
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Shadow Careers That Keep Us From Our Calling, A Chat With 1st Year Pro Triathlete Matti Weitz
Professional triathlete Matti Weitz is our guest today, and he is living the example of what it looks like to answer a calling.
Thriving as an age group triathlete, Matti was also successful in business as a Sports...
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