YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

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Episodes

Cocodona 250 with Ultrarunner and Mountaineer Dandelion Dullvio-Scott

Like many of you, the YogiTriathlete team was glued to this year's coverage of the Cocodona 250, and today, you get to hear all about it from first-time finisher Dandelion Dullvio-Scott. Chris Thornley, the founder...
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IRONMAN 70.3 Morro Bay with Overall Winner Sebastian Radilla

Jess and BJ sit down with triathlete Sebastian Radilla, who recently captured the overall win at the now-infamous Ironman 70.3 Morro Bay. This year's race will go down in triathlon history as having some of the most...
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Hannah Hoetmer, The Professional Alpinist Who Could Barely Run A Mile

Six years ago, Hannah Hoetmer had zero climbing experience and could barely run a mile. But here she is now, a professional alpinist for The North Face. Of course, with all that is life, her journey has not been...
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Don't Rush Your Life and Don't Quit - May OH Show with Jess & BJ

BJ and Jess are back with some awesome questions from the community on combining mindfulness practices with endurance sports—obstacles to adopting a practice and benefits for injury. They also dive into BJ's build...
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IRONMAN Texas Smackdown with Team YogiTriathlete

We're thrilled to bring you this first-hand IRONMAN Texas smackdown with Team YogiTriathlete, so much gold in this episode and great insight into the strong mindset of a YogiTriathlete athlete. Thank you so much for...
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Send it! IRONMAN Texas Recap with Pro Triathlete Penny Slater

Just days after placing 2nd at the IRONMAN North American Championship in Texas, professional triathlete Penny Slater graciously accepted our invitation to smackdown her incredible performance for this...
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Blazing Trails and Being Disagreeable With Mountain Runner Emily Keddie

We're taking it wild in this episode with mountain runner Emily Keddie. Emily is the queen of over 20 FKTs. She is an ultrarunner who never saw her life going in this direction until it did, and now she's en route to...
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OH Show on What It Means To Live The Demonstration

Thanks so much for tuning in for the OH Show with YogiTriathlete co-founders BJ and Jess. Today, these two dive into what it means to live the demonstration, but first, the importance of not waiting to live! We hope...
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IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer

Welcome to the first race smackdown of 2024, and it's not to be missed! Today, we bring together the minds and muscles of YT head coach BJ and Finding Endurance coach Jennifer, both of whom smashed the course while...
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Dreams to Reality - First Year Pros Caroline Kaplan and Mitch Ott

We've got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two have big dreams and are committed to making them a reality. BJ found their YouTube channel...
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When The Happiness Factor Falls - Eli Hemming From Professional Triathlete To Trail Runner

We're thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show. Jess and BJ followed Eli's career through Olympic distance draft-legal racing on the world stage until he...
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Women's Wellness Series Part Three With Coaches Melissa and Jess

Coaches Jess and Melissa are back with the third and final episode in their Women's Wellness Series. Jess, Mindset and Wellness coach for YogiTriathlete, has practiced and educated others on the ancient sciences of...
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