All Episodes
Episodes
Tawnee Gibson, Holistic Endurance Coach on Mindshifts and Transformations
Looks can be deceiving. We all know this to be true and I wonder if we know this to be true because we've seen it play out in our own lives. Struggles experienced as a result of our human condition are quite similar...
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Jess Cerra, Entrepreneur and Professional Cyclist on Racing, Creating and Recovery
Today's guest can ride a bike and not just from strength and talent. Her ability to understand the bike is a gift that she brought into this world and one that has led to her deepest moments of learning in life. Her...
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Ask the YTs - Catching Up, Hot Tub Transitions and 50k Prep
Catching up this month on Ask the YTs and answering listener questions.Ā The tribe is growing and we are taking our offerings to the next level in order to serve this community to its highest good. We appreciate you...
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Professional Triathlete Eric Lagerstrom on Unleashing Supreme Power and Racing to the First Buoy
To leave the sport better than he found it. This is the mission of Eric Lagerstrom, professional triathlete, and creative visionary with a natural talent for producing binge-worthy videos. Through capturing the raw...
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Kona Edition, YTP Guests Race World Championship on the Big Island
Today we honor the five YogiTriathlete podcast guests who raced the Ironman World Championship this past Saturday. Each one of them crossed the finish line safely after a long, hot 140.6-mile day.
A lifelong...
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Lex Ferrier, Mystical Activist on Living within the Sweet Spot Without a Hint of Lack
So you have problems in yourĀ life. Not everything is hearts and smiley faces. You'veĀ been sad, you've experienced loss, you've felt depressed and you've been anxious and too fearful to move forward. Who...
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Susanne Davis on Living the Competitive Life and the Importance of 20-Minute Time
We all know those people. The athleticallyĀ blessed. You know who I'm talking about, right? The people who do their first Ironman and cross the finish line with a World Championship qualification. We are so happy for...
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Goldyn Duffy on Taking on Summer Sober, True Abundance and Why Running is Not Meditation
We all do it. We beat ourselves up. We hide our shame and guilt. We buy into and live out belief systems taught to us and learned along the way. We define, justify and make deals with ourselves to temper the feel of...
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Ask the YTs on Ironman Wisconsin; Stop Complaining and Get the Work Done
Walking into the unknown is getting to be the norm around these parts and this week's show is dedicated to BJ's recent experience with this preferred flavor of adventure. For years he has talked about traveling and...
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Michelle May on Stepping Up to Purpose and Disrupting the Pet Food Paradigm
Imagine a life where you ate a bowl of cereal for breakfast and dinner every day for the rest of your life. Can you imagine the great deficiencies in your health that would arise from eating the same highly processed...
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Monica Davern, M.D., on Tapping into Values and the Healing Powers of a Vegan Diet
Our bodies are always organizing towards health, even when that doesn't seem to be so. The inherent wisdom that lies within the wiring of our physicality is one that zealously pursues the path of healing. I don't...
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Ask the YTs on Two Ironmans in Six Weeks, Standing Up to the Fight and Detaching from Goals
A warrior is someone who is always ready for battle but never a threat to their community. One who is awake and ready. A person who is willing to see how they move through the world and someone who does not run from...
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