YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

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Episodes

Scottie DeFillipis and Carrie Lester, Professional Triathletes LIVE from Canyon Bicycles

Show up every day. Whatever it is that you are going after in life, show up every day to take the next step. We know this simple recipe works but simple does not always translate to easy. Every time we show up we...
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Talbot Cox on Disrupting the Norm, Outworking Fear and Living a Passion Fueled Career

There is no one that I have heard of who has followed their passion into a career and not been introduced to its best friend, the hustle. I also have never heard of anyone who has followed their passion into a career...
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Ask the YTs on Sustainable Motivation, Flow State and Life Beyond Fear

Moving into 2019 means we are moving into year four of the YogiTriathlete podcast. We are so grateful to this community and for all the contrast that we have experienced to land us where we are today. This listener...
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Chelsea Sodaro on her Long Course Fulfillment and IM 70.3 Indian Wells Victory

After four years as a professional track and field athlete, Chelsea Sodaro began her triathlon career at the age of 28. Starting out with ITU draft-legal racing, Chelsea found her love for triathlon but not...
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Mary Knott on Ultraman Flow and No Longer Needing Her Why

A total of 321.6 miles of swimming, biking and running on the weekend after Thanksgiving is the Ultraman World Championship. Three-time podcast guest, two-time Ultraman official finisher, multi-time Kona qualifier,...
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Goldyn Duffy on Creating Financial Peace

Common social programmings such as money is the root of all evil and we can only make money from a stable paycheck are great disservices to our ability to align with abundance. Money is energy and bank balances are...
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One Dope Vegan, Branden Williams on Mentally Locking in and Staying Committed

With just enough money to pay rent and buy food, Branden and his son left their environment of negativity and gang affiliation for a new shot in San Diego. After years of falling in step with his surroundings, he...
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Gail Alofsin On Collecting People And Living With Reckless Enthusiasm

Joy is our birthright yet within the complexity of our world, I think a lot of us have lost touch with this truth. Joy does not have to be reserved for the days we wake up feeling good. It does not have to be separate...
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Ask the YTs on Upleveling at the Ultra Distance

The unknown is what scares most of us out of having an experience. But what if we adopted a new mindset about what lies in the abyss? One that is full of excitement about the possibilities that exists in the unknown....
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London Real's Brian Rose, from Misery and Addiction on Wall Street to a Plant-Based IronMind

Every quarter Brian Rose received his salary and watched his bank account increase. By all accounts of the American Dream, he believed in and pursued from a young age, his happiness balance should have also increased...
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Head Yogi Jess on her Hard Dark Lesson in Allowing

This is an excerpt from our August 2017 episode of Ask the YTs where Jess opens up about a very intense experience where everything she believed in was questioned. She describes it as a universal ass-kicking. Listen...
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Julie Moss, Ironman Legend on Holding on to Self-Worth and Owning the Hard Stuff

In February 1982 on the big island of Hawaii, a young graduate student by the name of Julie Moss showed the world what it means to never give up. Having entered the Hawaii Ironman as a means to complete her graduate...
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