All Episodes
Episodes
Tara Calihman, Stand-Up Comedian and Roller Derby Mom on Finding the Gold in Life
Our guest today is Tara Calihman. She is a writer, stand-up comedian, mother to my godson, and woman who is always living big. In 2016 Tara spearheaded a family move from Boulder, Colorado to Greystones, Ireland. With...
View Episode
David Roche on Cultivating the Self-Belief to Shoot Your Shot
Training and racing to our highest potential are so much more than moving the body. It's our entire lifestyle as athletes and how we move through the world that is the all-encompassing performance influencer. It's our...
View Episode
Julie Piatt, Spiritual Wellness Warrior on Loving Ourselves to Create a Beautiful World
Just because it makes no sense and it makes no money doesn't mean that we shouldn't pursue it. When we practice paying attention and living in alignment with what feels true for us, we fulfill many endeavors that...
View Episode
Bryce Canyon Smackdown with Jess and BJ
My experience at running the Bryce Canyon 50-miler was a rich itinerary. It was powerful through and throughā€”the mental battles, multiple falls, and mindblowing displays of nature. The ever-changing landscape of this...
View Episode
Danielle Mack, Ironman Champion On The Tremendous Blessing of Her Greatest Setback
Danielle Mack had a dream to race the Ironman World Championship as a professional triathlete. She was just a little girl at the time, but without hesitation, she shared her goal with her parents and locked her focus...
View Episode
Ask the YTs on Uncoupling the Punishing Mindset, Leg Turn-Over for Speed and Trail Technique
Each of us came into this life to experience a unique journey, and there is no way to screw it up. Everything is unfolding for us and each circumstance of life is an opportunity to grow. When we fully embrace this...
View Episode
Michelle Vesterby, Professional Triathlete on Being the Master of her Success
Once we know what we don't want, then we know what we do want. If we focus on what we can't do, then we are missing what we can do. If we focus on what we don't want and can't do, our happiness will forever be...
View Episode
Seane Corn on the Conundrum of the Athlete and the Revolution of the Soul
It was years of physical practice before Seane Corn woke up to the profound teachings of yoga. Like many, she started with poses on the mat as her end all and be all of the practice. But over time, little by little,...
View Episode
Arshad Bahl of Amrita Health Foods on Pursuing the Happiness Factor for Living a Better Life
If you are a regular YTP listener, then you've heard BJ tell the story of how he transitioned from his corporate job in 2016. He talks about finding the perfect company that allowed him to shift his profession into...
View Episode
Ask the YTs on Training the Mind Through Yoga and Details of Racing Ultra
We are living within a collective life circumstance that is gifting us all the chance to live at higher levels of consciousness. There is a global light being shined on our pain and the willingness to notice that pain...
View Episode
Sam Long, Professional Triathlete on Being Ultra Competitive and Keeping Things Fun
Being centered, letting go, and keeping things fun were tenets of Sam Long's childhood. Taught to him by his mother, who is a psychologist, Sam learned to hone his mindset at a young age. These mental skills have no...
View Episode
Bryan Kest, creator of Power Yoga on the Greatest Addiction of our Life
The goal of yoga is simple, to cease the fluctuations of the mind. To heal the mind virus that has so many people existing within loops of negative thought, doubt, and fear. Being fooled by the mind into believing...
View Episode
