All Episodes
Episodes
OH Show On The Cost Of Inconsistency And Slowing Down To Speed Up
Thank you for tuning in for another installment of the OH Show. We are grateful to you for your support and content contributions that help us create an open and honest conversation for you. We hope that you take away...
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Tina Muir, Creator Of Running For Real On The Importance Of Being Silly And Chasing The Fun
Tina created Running For Real, the largest global community of runners contributing and connecting positively to the world around them.Â
She is the host of the Running for Real podcast and, more recently, co-host of...
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Anthony Masiello, Plant Based Telehealth Co-Founder and CEO, On Big Permanent Changes
Today we have another powerful transformation story that, like so many stories, took a long time to begin. But once Anthony Masiello decided and stuck with it, he realized the big permanent changes he lives...
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Lynda Layng Tama, Plant-Based Chef And Health Coach On Waking Up Your Kitchen
We are excited to welcome Lynda Layng Tama back to the show. Lynda first graced your listening ears in episode 54, which we recorded just days after meeting her at the Mendocino 50k packet pick-up.
Lynda is a whole...
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OH Show On The Glory Days And How Never To Quit
Thank you for joining us for another episode of the OH Show, we have some juicy topics today for the athlete community, and we hope you enjoy the show. Please send us questions or topics that you would like us to dive...
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Dr. Niki Davis Followed Her Passion And Never Looked Back
We are excited to welcome Dr. Niki Davis to the show, another spectacular physician from Plant-Based Telehealth.
Dr. Davis is a rocket scientist but certainly not because that is required to eat a whole foods...
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The Coaches of YogiTriathlete Give You Every Reason To Succeed
Welcome to the 300th episode of the YogiTriathlete podcast. Thank you to all who have been listening since episode one.
It's been a super vibrant and challenging adventure but we've always known that this community...
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Manami Iijima Martin, Professional Triathlete Is Making Sure Guam Is A Part Of Triathlon History
Manami Iijima Martin is a professional triathlete from Guam who is making a name for herself in the sport as she represents the island she loves. A swimmer from a very young age, Manami has carried her competitiveness...
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OH Show: Learn To Be Present And Stay Present For Game-Changing Performances
Thank you for tuning in for another installment of the Open and Honest Show. Like all the other OH Show episodes, this conversation leans heavily into mindset training for athletes. BJ and I also share our experiences...
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Lisa Roberts, Professional Triathlete Turned Ultra Runner On Showing Up Like A Jedi
Lisa Roberts, former professional triathlete turned ultrarunner, is a big believer in developing a Jedi mindset, so obviously, we had to invite her onto the show.
After a long and successful career in the triathlon...
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Dr. Christina Miller, Plant-Based Physician Is The Healthy Triathlete Doctor
Dr. Christina Miller worked as an emergency room physician for a decade and served as the president of the Colorado chapter of the American College of Emergency Physicians. She advocated the care of emergency patients...
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David Richman, From Sedentary Smoker To Winning In The Middle Of The Pack
David Richman was once a sedentary overweight smoker living within an abusive marriage and negative headspace. He was not caring for himself and spent most of his time living what he thought everyone else wanted until...
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