YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

All Episodes

Episodes

Jackson Laundry On The Momentum That Lead To His Oceanside Victory

Jackson Laundry is a professional triathlete and podcast host who saw victory in what many are calling the biggest upset in the history of Ironman 70.3 Oceanside. Amongst a stacked professional field, this 28-year-old...
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OH Show On Living Now And Not Deferring Your Dreams

In the episode, we catch you up on where we are in life, currently a flow although admittedly sometimes it's an ebb. And this is the truth of our existence, the waves will continue to come but through training our...
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Dr. Amy Zacharias On Prevention Before Prescription And Plants For Athletes

One of our earliest missions with YogiTriathlete was to spread awareness that living a more vibrant life is within reach for all. I think we can all agree that our general nutrition has a large stake in the vibrancy...
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Ironman 70.3 Oceanside And Texas Smackdown With Coaches BJ and Daniel

It's been a minute since we've recorded a race smackdown, but the 2022 race season is upon us, so buckle up! Today we are smacking down not one but two 70.3 performances by YT coaches Daniel and BJ. If there is...
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Ashly Winchester, FKT Queen On Realizing Dreams She Never Knew She Had

Ashly Winchester is an adventure journalist, outdoor guide, endurance athlete, and host of the Women In the Wild podcast. She is also someone who is well on her way to being the first female to claim 100 Fastest Known...
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Pete Mortimer, Ultrarunner, Coach And Storyteller Says There's Always 8 More Miles

Today we’re bringing you Peter Mortimer, ultra runner, coach, fellow Squirrels Nut Butter teammate, and someone who turned his life around through running and has since evolved into a seeker of the toughest races on...
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OH Show On The Cost Of Inconsistency And Slowing Down To Speed Up

Thank you for tuning in for another installment of the OH Show. We are grateful to you for your support and content contributions that help us create an open and honest conversation for you. We hope that you take away...
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Tina Muir, Creator Of Running For Real On The Importance Of Being Silly And Chasing The Fun

Tina created Running For Real, the largest global community of runners contributing and connecting positively to the world around them.  She is the host of the Running for Real podcast and, more recently, co-host of...
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Anthony Masiello, Plant Based Telehealth Co-Founder and CEO, On Big Permanent Changes

Today we have another powerful transformation story that, like so many stories, took a long time to begin. But once Anthony Masiello decided and stuck with it, he realized the big permanent changes he lives...
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Lynda Layng Tama, Plant-Based Chef And Health Coach On Waking Up Your Kitchen

We are excited to welcome Lynda Layng Tama back to the show. Lynda first graced your listening ears in episode 54, which we recorded just days after meeting her at the Mendocino 50k packet pick-up. Lynda is a whole...
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OH Show On The Glory Days And How Never To Quit

Thank you for joining us for another episode of the OH Show, we have some juicy topics today for the athlete community, and we hope you enjoy the show. Please send us questions or topics that you would like us to dive...
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Dr. Niki Davis Followed Her Passion And Never Looked Back

We are excited to welcome Dr. Niki Davis to the show, another spectacular physician from Plant-Based Telehealth. Dr. Davis is a rocket scientist but certainly not because that is required to eat a whole foods...
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