YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

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Episodes

Alon Sitzer, Plant-Based Physician On His Journey To Find Truth

Dr. Alon Sitzer is a board-certified family and lifestyle physician calling his patients to higher levels of health as he guides the healthcare industry back to a relationship-building partnership of wellbeing. Dr....
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Amber Ferreira, Professional Triathlete On How Action Creates Momentum

We are grateful to have professional triathlete Amber Ferreira with us for this episode. We've followed the story of this well-accomplished athlete for many years. Amber has raced triathlon as a professional for over...
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John "Gucci" Foley - Former Lead Solo Pilot Of The Blue Angels On The Glad To Be Here Mindset

We are super pumped to have John Foley, call sign Gucci, on the show with us today. John is a former lead solo pilot of the Blue Angels, a Sloan Fellow at Stanford School of Business, a top-rated Keynote Speaker to...
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YT Coaches Oregon Smackdown

In this episode, we are joined by fellow Team YogiTriathlete athletes Chris Elmore and Daniel Reintjes. We recorded this episode about 48 hours after the completion of Ironman 70.3 Oregon. We love to capture these...
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OH Show On Working Through Fear And Detachment In Sport And In Life

Welcome to the July episode of the OH Show in which we leave no stone unturned. This month we dive into many juicy topics regarding the mental side of training which helps us overcome our limitations in sport and...
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Jason Hardrath, King of FKTs Is Normalizing And Redefining What Is Possible

"No stream rises higher than its source" - Frank Lloyd Wright Jason Hardath, is the King of FKTs, subject of the Athletic Brewing "Journey to 100" documentary, and our gracious guest today. He is the first human to...
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Jocelyn McCauley Professional Triathlete Is Strong, Powerful And Relentless

Just because you find your thing does not mean that the waves of life cease; in our experience, finding purpose tends to kick things up a notch because it keeps calling us to more. And with that, we traverse more,...
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OH Show - Things Are Not The Way They Are Supposed To Be, They Are The Way We Created Them To Be

We hope you pull away lots of value from this discussion but most importantly, put something into action. Let us know what you want us to dig into, and send your questions now for July's installment of the show. Until...
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Bill Shufelt CEO of Athletic Brewing On Making Moderation Cool Without Compromise

Bill Shufelt is co-founder and CEO of Athletic Brewing. The first US-based beverage company focused on brewing high-quality, great-tasting non-alcoholic craft beer. Named by Time Magazine as one of the top 100 most...
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Dr. Elisabeth "Grit" Fontaine, Plant-Based Physician Is Coaching A Village To Health

Today we welcome Plant-Based Telehealth team member Dr. Elisabeth Fontaine to the show. Dr. Fontaine is a double board-certified in OB/GYN and Lifestyle Medicine and a Fellow of the American College of Lifestyle...
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Tim Waggoner On Ironman St. George, The Importance Of An Open Mind And What It Takes To Get To Kona

Tim Waggoner joins BJ in this episode as I was in Costa Rica at the time of its recording. Tim or "Lucho," as he’s better known from the Endurance Planet podcast, has a wealth of experience and insight around...
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OH Show On The World Championship, Yoga Retreat, Pura Vida Smackdown

Hello, YogiTriathlete community! BJ and I have landed from an ever-so unique spring in which we just kept saying "yes." We cover it all in this month's OH Show, from the Awake Minds Costa Rica yoga & meditation...
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