All Episodes
Episodes
YT Coaches Oregon Smackdown
In this episode, we are joined by fellow Team YogiTriathlete athletes Chris Elmore and Daniel Reintjes.
We recorded this episode about 48 hours after the completion of Ironman 70.3 Oregon. We love to capture these...
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OH Show On Working Through Fear And Detachment In Sport And In Life
Welcome to the July episode of the OH Show in which we leave no stone unturned. This month we dive into many juicy topics regarding the mental side of training which helps us overcome our limitations in sport and...
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Jason Hardrath, King of FKTs Is Normalizing And Redefining What Is Possible
"No stream rises higher than its source" - Frank Lloyd Wright
Jason Hardath, is the King of FKTs, subject of the Athletic Brewing "Journey to 100" documentary, and our gracious guest today. He is the first human to...
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Jocelyn McCauley Professional Triathlete Is Strong, Powerful And Relentless
Just because you find your thing does not mean that the waves of life cease; in our experience, finding purpose tends to kick things up a notch because it keeps calling us to more. And with that, we traverse more,...
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OH Show - Things Are Not The Way They Are Supposed To Be, They Are The Way We Created Them To Be
We hope you pull away lots of value from this discussion but most importantly, put something into action. Let us know what you want us to dig into, and send your questions now for July's installment of the show. Until...
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Bill Shufelt CEO of Athletic Brewing On Making Moderation Cool Without Compromise
Bill Shufelt is co-founder and CEO of Athletic Brewing. The first US-based beverage company focused on brewing high-quality, great-tasting non-alcoholic craft beer.
Named by Time Magazine as one of the top 100 most...
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Dr. Elisabeth "Grit" Fontaine, Plant-Based Physician Is Coaching A Village To Health
Today we welcome Plant-Based Telehealth team member Dr. Elisabeth Fontaine to the show. Dr. Fontaine is a double board-certified in OB/GYN and Lifestyle Medicine and a Fellow of the American College of Lifestyle...
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Tim Waggoner On Ironman St. George, The Importance Of An Open Mind And What It Takes To Get To Kona
Tim Waggoner joins BJ in this episode as I was in Costa Rica at the time of its recording. Tim or "Lucho," as heâs better known from the Endurance Planet podcast, has a wealth of experience and insight around...
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OH Show On The World Championship, Yoga Retreat, Pura Vida Smackdown
Hello, YogiTriathlete community!
BJ and I have landed from an ever-so unique spring in which we just kept saying "yes." We cover it all in this month's OH Show, from the Awake Minds Costa Rica yoga & meditation...
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Elizabeth Inpyn On Being Your Best Self Ever And Fuelin For Performance
Elizabeth Inpyn is a competitive athlete and sports performance nutrition guru whose aim is to assist everyone in living their best self which she believes is who we all want to become.Â
She is a long-time and...
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Rolling Out With Jennifer Vollmann and Dan Casey On The Pura Vida Cycling Challenge
If you donât know already, we are all about following signals from the universe to go after big things in this life. Things that no doubt invite fear along for the ride since giant leaps take us into the unknown, you...
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Ultra Smackdown With The Coaches
Exhausted and caffeinated, here we are! Fresh off the Mendocino 50k, the coaches of YT came together to record this ultra smackdown for you. We begin with Coach Liz's recent experience at Lake Sonoma 50 and then move...
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