All Episodes
Episodes
Dr. Elisabeth "Grit" Fontaine, Plant-Based Physician Is Coaching A Village To Health
Today we welcome Plant-Based Telehealth team member Dr. Elisabeth Fontaine to the show. Dr. Fontaine is a double board-certified in OB/GYN and Lifestyle Medicine and a Fellow of the American College of Lifestyle...
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Tim Waggoner On Ironman St. George, The Importance Of An Open Mind And What It Takes To Get To Kona
Tim Waggoner joins BJ in this episode as I was in Costa Rica at the time of its recording. Tim or "Lucho," as heâs better known from the Endurance Planet podcast, has a wealth of experience and insight around...
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OH Show On The World Championship, Yoga Retreat, Pura Vida Smackdown
Hello, YogiTriathlete community!
BJ and I have landed from an ever-so unique spring in which we just kept saying "yes." We cover it all in this month's OH Show, from the Awake Minds Costa Rica yoga & meditation...
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Elizabeth Inpyn On Being Your Best Self Ever And Fuelin For Performance
Elizabeth Inpyn is a competitive athlete and sports performance nutrition guru whose aim is to assist everyone in living their best self which she believes is who we all want to become.Â
She is a long-time and...
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Rolling Out With Jennifer Vollmann and Dan Casey On The Pura Vida Cycling Challenge
If you donât know already, we are all about following signals from the universe to go after big things in this life. Things that no doubt invite fear along for the ride since giant leaps take us into the unknown, you...
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Ultra Smackdown With The Coaches
Exhausted and caffeinated, here we are! Fresh off the Mendocino 50k, the coaches of YT came together to record this ultra smackdown for you. We begin with Coach Liz's recent experience at Lake Sonoma 50 and then move...
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Jackson Laundry On The Momentum That Lead To His Oceanside Victory
Jackson Laundry is a professional triathlete and podcast host who saw victory in what many are calling the biggest upset in the history of Ironman 70.3 Oceanside. Amongst a stacked professional field, this 28-year-old...
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OH Show On Living Now And Not Deferring Your Dreams
In the episode, we catch you up on where we are in life, currently a flow although admittedly sometimes it's an ebb. And this is the truth of our existence, the waves will continue to come but through training our...
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Dr. Amy Zacharias On Prevention Before Prescription And Plants For Athletes
One of our earliest missions with YogiTriathlete was to spread awareness that living a more vibrant life is within reach for all. I think we can all agree that our general nutrition has a large stake in the vibrancy...
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Ironman 70.3 Oceanside And Texas Smackdown With Coaches BJ and Daniel
It's been a minute since we've recorded a race smackdown, but the 2022 race season is upon us, so buckle up! Today we are smacking down not one but two 70.3 performances by YT coaches Daniel and BJ. If there is...
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Ashly Winchester, FKT Queen On Realizing Dreams She Never Knew She Had
Ashly Winchester is an adventure journalist, outdoor guide, endurance athlete, and host of the Women In the Wild podcast. She is also someone who is well on her way to being the first female to claim 100 Fastest Known...
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Pete Mortimer, Ultrarunner, Coach And Storyteller Says There's Always 8 More Miles
Today weâre bringing you Peter Mortimer, ultra runner, coach, fellow Squirrels Nut Butter teammate, and someone who turned his life around through running and has since evolved into a seeker of the toughest races on...
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