YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

All Episodes

Episodes

Ironman 70.3 Santa Cruz Smackdown with YT Coaches Daniel, BJ & Jess

I was excited to come together with fellow competitors and coaches Daniel and BJ to record this episode. Today, we smackdown our experience at Ironman 70.3 Santa Cruz and, in doing so, reflect on the power of...
View Episode

Connie Riet Mindfulness Guru On Traumatic Brain Injury, Living Simply & Tiny Drops Of Joy

The waves of life are here to stay but how we learn to surf them is where the difference is made. Our guest today, Connie Riet has faced immense waves in her life which have called her to lean deeply into her...
View Episode

YogiTriathlete Coaches Q & A

Today we welcome all of the YogiTriathlete coaches to the show. We have come together to answer questions and dive into topics we’ve been working with athletes on as they endeavor to achieve their goals through...
View Episode

OH Show On Visiting Family, Big Bear Trail Race & Consistency As The Cornerstone Of Success

Welcome back to the Open and Honest Show, where BJ and I dive into life, racing, training, and coaching every month. Sometimes we turn off the microphones and feel uneasy because with honesty comes vulnerability. But...
View Episode

Leanda Cave On Going For A Fifth World Title In Triathlon

We are super pumped to have former professional triathlete Leanda Cave with us today. Leanda is a multi-time world champion, coach, an absolute legend in the sport of triathlon, and most recently, an Ultraman...
View Episode

Alon Sitzer, Plant-Based Physician On His Journey To Find Truth

Dr. Alon Sitzer is a board-certified family and lifestyle physician calling his patients to higher levels of health as he guides the healthcare industry back to a relationship-building partnership of wellbeing. Dr....
View Episode

Amber Ferreira, Professional Triathlete On How Action Creates Momentum

We are grateful to have professional triathlete Amber Ferreira with us for this episode. We've followed the story of this well-accomplished athlete for many years. Amber has raced triathlon as a professional for over...
View Episode

John "Gucci" Foley - Former Lead Solo Pilot Of The Blue Angels On The Glad To Be Here Mindset

We are super pumped to have John Foley, call sign Gucci, on the show with us today. John is a former lead solo pilot of the Blue Angels, a Sloan Fellow at Stanford School of Business, a top-rated Keynote Speaker to...
View Episode

YT Coaches Oregon Smackdown

In this episode, we are joined by fellow Team YogiTriathlete athletes Chris Elmore and Daniel Reintjes. We recorded this episode about 48 hours after the completion of Ironman 70.3 Oregon. We love to capture these...
View Episode

OH Show On Working Through Fear And Detachment In Sport And In Life

Welcome to the July episode of the OH Show in which we leave no stone unturned. This month we dive into many juicy topics regarding the mental side of training which helps us overcome our limitations in sport and...
View Episode

Jason Hardrath, King of FKTs Is Normalizing And Redefining What Is Possible

"No stream rises higher than its source" - Frank Lloyd Wright Jason Hardath, is the King of FKTs, subject of the Athletic Brewing "Journey to 100" documentary, and our gracious guest today. He is the first human to...
View Episode

Jocelyn McCauley Professional Triathlete Is Strong, Powerful And Relentless

Just because you find your thing does not mean that the waves of life cease; in our experience, finding purpose tends to kick things up a notch because it keeps calling us to more. And with that, we traverse more,...
View Episode