All Episodes
Episodes
Ironman World Championship Smackdown with Coaches BJ and Jennifer
Aloha from Kailua-Kona, where we recorded this smackdown the day after Coach BJ realized his dream to compete at the Ironman World Championship in Hawaii. Jennifer Vollman joins us for this episode as she also...
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Shaleen Shah Founder of Luvin Arms Animal Sanctuary On A Life Of Ahimsa
Purpose comes in unexpected ways, but as I reflect on my life experience, I see a million moments that logically led to where I sit today. For our guest today Shaleen Shah, it started many decades ago with a love for...
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Travis Soares On His 247 Peak FKT (Fastest Known Time)
On August 12th Travis Soares completed perhaps the craziest FKT attempt in the history of FKTs when he finished climbing the Sierra Peaks Section List in the fastest known time.
247 peaks in 117 days, 8 hrs, and 34...
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OH Show - Unleashing The Ego On Race Day And Being The Leader Of Your Mind
We hope you enjoy it as much as we did when we recorded it. We feel this community growing stronger every day, and we are grateful that you are a part of it.
In this episode we discuss:
- recovery protocol after a...
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Ironman 70.3 Santa Cruz Smackdown with YT Coaches Daniel, BJ & Jess
I was excited to come together with fellow competitors and coaches Daniel and BJ to record this episode. Today, we smackdown our experience at Ironman 70.3 Santa Cruz and, in doing so, reflect on the power of...
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Connie Riet Mindfulness Guru On Traumatic Brain Injury, Living Simply & Tiny Drops Of Joy
The waves of life are here to stay but how we learn to surf them is where the difference is made.
Our guest today, Connie Riet has faced immense waves in her life which have called her to lean deeply into her...
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YogiTriathlete Coaches Q & A
Today we welcome all of the YogiTriathlete coaches to the show. We have come together to answer questions and dive into topics we’ve been working with athletes on as they endeavor to achieve their goals through...
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OH Show On Visiting Family, Big Bear Trail Race & Consistency As The Cornerstone Of Success
Welcome back to the Open and Honest Show, where BJ and I dive into life, racing, training, and coaching every month. Sometimes we turn off the microphones and feel uneasy because with honesty comes vulnerability. But...
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Leanda Cave On Going For A Fifth World Title In Triathlon
We are super pumped to have former professional triathlete Leanda Cave with us today.
Leanda is a multi-time world champion, coach, an absolute legend in the sport of triathlon, and most recently, an Ultraman...
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Alon Sitzer, Plant-Based Physician On His Journey To Find Truth
Dr. Alon Sitzer is a board-certified family and lifestyle physician calling his patients to higher levels of health as he guides the healthcare industry back to a relationship-building partnership of wellbeing.
Dr....
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Amber Ferreira, Professional Triathlete On How Action Creates Momentum
We are grateful to have professional triathlete Amber Ferreira with us for this episode.
We've followed the story of this well-accomplished athlete for many years. Amber has raced triathlon as a professional for over...
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John "Gucci" Foley - Former Lead Solo Pilot Of The Blue Angels On The Glad To Be Here Mindset
We are super pumped to have John Foley, call sign Gucci, on the show with us today. John is a former lead solo pilot of the Blue Angels, a Sloan Fellow at Stanford School of Business, a top-rated Keynote Speaker to...
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