Week #3 Ironman Training
- by JessThree down, twenty-seven to go and all is well. This week I had lighter volume on the triathlon…
JessWeek #2 Ironman Training
- by JessAnother week done and this one certainly brought some extra goodies. Starting our Reboot on Monday, Beej and…
JessDay #3 Reboot with Joe Complete
- by JessWe’ve watched them all. Food Matters, Forks Over Knives, Hungry for Change, The Future of Food and of…
JessDay #2 Reboot Recap
- by JessLife is flowing over here at Chez Gumkowski, juice, juice, juice. Here’s a recap from day #2: Jess…
JessReboot Day #1
- by JessWe’re in it now! Day #1 of our Reboot with Joe is well underway and with only 2 more…
JessWeek #1 Ironman Training
- by JessComing off my strongest race season, remaining injury free all year and seeing PRs upwards of 40 minutes…
JessNew Year, New Site, New Delish Dish
- by JessSo here it is January 1, 2014. Let’s do this thing! Welcome to the newly redesigned Yogi Triathlete…
Jess