All Episodes
Episodes
Ask the YT's: Timeless Triathlon, Yoga In Peak Training & Best Meditation Tools
Ask the YT's: Timeless Triathlon, Yoga In Peak Training & Best Meditation Tools by Jess & BJ Gumkowski
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USA Triathlon President: Barry Siff On Everything Tri – Past, Present & Future
If there is one name that is synonymous with triathlon it’s Barry Siff. An avid triathlete since 1986, Team Timex athlete, current USA Triathlon President and member of the Executive Board for both the International...
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Gro Huntington’s Jeannie Harrison on Fighting Addiction Through Urban Farming
In this episode we bring you an willful soul with an unstoppable drive to serve others. Jeannie Harrison, along with her vision come to life, Gro Huntington, is answering the cries of her West Virginia town....
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Dr. Neal Barnard on the Power of a Plant-Based Diet to Heal the Body & Maintain Healthy Weight Loss
We are beyond excited to bring Dr. Neal Barnard to the YT community. The author of more than 70 scientific publications and 18 books, Dr. Barnard is a Fellow of the American College of Cardiology, clinical researcher,...
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Pro-Triathlete Maggie Rusch on Working Hard and Being Brave
We all go through phases in our life when it seems the world is against us. Curveballs, blocks and signs of the opposite kind that we think we deserve just keep coming at us. What many of us forget during these times...
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Huntington’s Kitchen: America’s “Unhealthiest City” Post Jamie Oliver’s Food Revolution
It was March 2010 when Jamie Oliver’s Food Revolution hit the airwaves and we gathered as a country to cheer on the health of a West Virginia town. Coined as America’s “unhealthiest city”, the residents of Huntington...
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Angela Hubbs: NYC Fitness Guru On Being Far Greater Than Our Muffin Tops
Angela Hubbs: NYC Fitness Guru On Being Far Greater Than Our Muffin Tops by Jess & BJ Gumkowski
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Ask the YTs: Relationship Road Trippin’ & The Monkey Mind
As we find ourselves out of states and on the brink of crossing over into California on the very day that this podcast is launching, I welcome back my co-host and soul partner BJ to parse out with me the grandest...
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Amie Hamlin: The Politics of Food & Cultivating a Culture of Wellness in Schools
In 2013, history was made when PS244, a public school in Flushing Queens, NY shifted their school lunch program to fully vegetarian. With the help of today’s guest, Amie Hamlin and her organization, the Coalition for...
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Mike Wardian: Plant-Based Ultra Runner & World Record Holder on Relentlessly Pursuing What You Love
High performance athlete Michael Warden is leaving his mark on the running scene. Marathons, ultra distance marathons, world records and a limitless vision brings greatness to everything he does. Balancing his roles...
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Meaty Vegan, Eric Lindstrom: On the Bet he Refused Lose & the Rewards of Raising Vegan Children
From ordering meat platters and steaks cooked Pittsburgh style (so raw that the center is blue) to raising vegan babies, running a vegan business and living as an ethical vegan, Eric Lindstrom’s story couldn’t look...
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Ask the YT’s: Ironman Louisville Race Recap
Physical strength, spot-on nutrition, mental durability and skillful navigation of the day’s unedited script is what will successfully get you to the finish line of an Ironman. Some people come to just complete the...
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