“Our Carlsbad retreat was a powerhouse of a weekend both physically and spiritually. Six months later, I’m still basking in the afterglow. This experience planted deep seeds for lasting changes in my life and relationships. It kick-started a meditation practice that has transformed my experience as a mother and positively shifted my mindset as an athlete.“ – Monica – mom, doctor, wife, athlete
A deep immersion into physical endurance,
mindset training and plant-based nutrition.
Your three-day, two-night retreat in the perfection of Southern California includes mindset training, physical training, yoga for athletes, plant-based cooking, and nutrition education.
Each retreat is fully customized to your desired focus. Once dates are confirmed, and deposits are paid, you will receive a questionnaire from which we create your retreat itinerary.
Each retreat includes:
– 3-meals per day
– sports nutrition
– mental and physical coaching
– plant-based lifestyle education
– daily meditation
Below is a sample itinerary of what your retreat may look like based on two guests; we can accommodate up to groups of four.
This is perfect for couples, friends, and singles looking to disrupt their norms, breakthrough limits and see life in a new way.
Cost: $950 per person ($500 non-refundable deposit to secure dates)
*Up to six guests per retreat (parties of seven or more, please contact us)
**Pricing may increase for extended hours and services.
***Mid-week retreats are available.
ARRIVE (Day 1)
10:00 am – Opening Ceremony at High Vibe Studio (HVS)
11:00 am – Swim at Alga Norte
1:00 pm – Lunch
3:00 pm – Afternoon Meditation
4:30 pm – Acupuncture Treatment at Ocean Acupuncture
6:30 pm – Dinner Out – Local Plant-Based Restaurant
IMMERSE (Day 2)
7:00 am – Morning Meditation
8:00 am – Pre-Workout Fueling at the HVS
9:00 am – Trail Run
Lunch at Choice Juicery
3:00 pm- Cacao Ceremony
4:00 pm – Yoga For Athletes
6:00 pm – Plant-Based Cooking, Dinner and Discussion at High Vibe Studio
RELEASE (Day 3)
6:00 – Yoga for Athletes
7:00 – Steady State Roasting and Vegan Treats
9:00 – Meditation at Yogananda’s Meditation Gardens
10:30 – Brunch at Eve Encinitas