START YOUR JOURNEY

"The support I get from you and Jess and the team.

I mean, I'm all about the team.

I really love being a part of something that's bigger than me, that's more, that's exciting."

- Chris, Michigan

Welcome to The Awake & Ready Community

Your journey starts here!

Or you can set up a discovery call with one of our coaches to explore the many ways you can be a part of our community.

SQUAD

You've found your SQUAD!

This online program offers group coaching calls, detailed training plans, along with guided meditations, yoga, and mobility classes on demand. Connect with fellow athletes and build lasting friendships in our supportive community. If you are seeking community, support, and a holistic coaching approach, whether you're here to learn new methods, escape the same old training routines, or find a deeper connection between mind and body, SQUAD offers it all. No matter your experience level—whether you're new, returning, or somewhere in between—SQUAD is here to guide you with direct advice and support. In SQUAD, you're never alone on your journey to a fulfilling lifestyle. * Free 7-day trial *

Join the SQUAD today!

VIP 1:1 Run/Tri Coaching

Athletes ready to enhance performance and conquer new challenges, start your journey here. Led by Master Coach BJ Gumkowski with 20+ years of expertise, you'll get a custom training plan tailored to your goals. Our holistic approach includes physical and mental training, nutrition, and lifestyle practices, with personalized coaching calls and real-time adjustments. Enjoy daily guidance, VIP community access, and the Awake and Ready methodology to overcome mental barriers and achieve greatness. Reach peak endurance training and achieve your ultimate athletic aspirations.

Yes, I'm ready to do this!

MINDSET 1:1

Elevate your game with a strong, disciplined mindset. Our 1:1 Mindset Coaching offers mental training as your strategic advantage. Cultivate resilience, focus, and confidence to handle pressure and optimize performance. Work directly with Jess Gumkowski, a seasoned coach and yogi with two decades of experience. Gain insights from evidence-based material science, quantum physics, and ancient yogic principles. Jess has guided Olympic hopefuls, Ironman World Championship qualifiers, and professional athletes to success. If you face mental blocks or recurring issues despite hard training, this coaching is for you.

Let's train the mind!

ADVENTURES

Discover our Adventures and embark on transformative journeys blending adventure, nature, delicious food, training, and personal reflection. Choose a private retreat with Jess and BJ in Carlsbad, CA, or a worldwide excursion to breathtaking places like Patagonia and the Galapagos. Each experience immerses you in excitement and serenity. Join our 3-day training camps in Carlsbad for intensive training and lifelong connections with athletes of all levels. These adventures offer the perfect mix of physical challenge and mental rejuvenation, ensuring you return home empowered and inspired.

Ready to adventure!