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Episodes
Heather Jackson, Professional Triathlete and Lady of the Wattie Ink. Dynasty
Heather Jackson is a born and bred badass. A native New Englander, she credits her hard work ethic to her upbringing and the strong role models in her family. Between her 90-year old grandpa, who is not uncommonly...
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Chris Thornley of Squirrel's Nut Butter on the Circle of Five and the Anti-Chafe Life
There is a purpose to everything in this life. When we practice paying attention to where we are at any given time, we open to the truth of this statement. Through presence, we make ourselves available to the...
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Best of 2019
We are excited to share our "Best of 2019" with you guys today. Based on your feedback and our intuition we are showcasing six episodes from the past year. We are so grateful to be the conduit of wisdom and to share...
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Ask the YTs - Power of Neutrality, Marathon Training After Injury and the Suffering of Attachment
We finish off 2019 in the utmost YogiTriathlete style. Going deep on our final "Ask the YTs" of the year in response to your questions. From powerful performances to exercises that yield a rock-solid core to 2020...
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Tommy Rivers Puzey, Elite Runner on Metabolizing Emotion & Harvesting Fitness at the Right Time
"Consistency honestly, is everything. It's absolutely everything."
-Tommy Rivers Puzey
The goal was to be a professional triathlete. After accidentally qualifying for the World Championships in Kailua-Kona, he...
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Vic Johnson, Vegan Trail Runner, on Plant-Based for Performance
Humans are highly adaptable beings with bodies that always organize towards health. When we are younger, we experience more resiliency and, frankly, can get away with more in terms of what we put into our bodies. Yet...
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Telsys Tarallo, Entrepreneur, Actor and Plant-Based Triathlete on her DNF & Not Dimming Her Light
By our nature as endurance athletes, we are innately skilled at pushing through. I believe many will agree that backing off is where the real challenge is faced and never more so than on race day. After all the months...
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Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
“To attain knowledge, add things every day. To attain wisdom, remove things every day.”
― Lao Tzu
We believe this walk on earth is about finding our way by fully expressing our unique journey. When we do this, we...
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Lawrence Van Lingen on the Anatomy of Change and the Misconceptions of Breath
"In order to be fluid you must not have tension, you must let it go."
-Lawrence Van Lingen
Lawrence worked for 20-years to achieve his dream. At his six-month review with Red Bull, he received carte blanche to build...
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Sonya Looney, World Champion Mountain Biker on Putting Yourself Out There and Not Quitting
To look back and connect the dots is easy. Showing up and putting yourself out there before it all makes sense is scary. Yet, not impossible. Our guest today, Sonya Looney shows us how continually getting out of your...
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Turnip Vegan on the Three-Day Hangover that Changed his Life and Set him Free
The dream is significant, and the evidence continues to pile up. Being the #1 vegan destination in San Diego is where the Spoiled Vegans Cafe is heading. The farthest thing from Todd Anderson's mind, growing up in...
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Coach Jess on Earning her First Buckle at Javelina Jundred
YogiTriathlete was born from a realization that endurance sports and yoga took me to the same place but from very different directions. I knew it was something, and even as the domain sat dormant for years, it's power...
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