Ask YT on Earning the Tasty Workouts and Sourcing Opinions on Big Goals
We are kicking the year off with some tasty topics! 2021 brings massive opportunity to make changes that we've desired for a long time, although a light will be shined on our weaknesses in the process. We say, keep going! Never give up on your most remarkable expression in this life. You matter; we believe in you and cannot wait to see what manifests from here.
Thank you for tuning in; we hope you love this show as much as we loved letting it move through us.
In this episode, we discuss:
- virtual training camp
- injury update from Jess
- allow things to be as they are to allow for more joy, smiles, and happy feet
- a good enough life is like weak coffee
- late-season racing = consistency now
- earning the tasty workouts
- crack for athletes
- sifting and sorting of what is real and what is not
- everything goes through the filter of our mind
We recognize our Patreon community for their support. They are the sole reason why this podcast is commercial-free. If the YT podcasts help you live a better version of yourself and allow you to flow through life with a bit more ease, then make your pledge at patreon.com/yogitriathlete. We are a small business with a massive global mission. We appreciate your support.
Namaste-
Jess
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