Renee Kiley, Professional Triathlete Reminds Us It's Never Too Late to Start
We get super jazzed about sharing meaningful conversations with people looking, finding, and living their purpose, and this episode is no different.
Today we have Renee Kiley on the show, a once pack-a-day smoker who worked and partied hearty for many years before transforming her life and becoming a professional triathlete in less than 3.5 years.
Renee was an active child; she honed in on basketball and played on the state and national level. Dedication and discipline were not her weaknesses, but she channeled those strengths towards a workaholic life that left her fitness in the dust for over a decade.
Her health was steadily declining until one day in 2013 when she spectated at the Noosa Triathlon, and a fire ignited that would not extinguish.
We love this story and hope you enjoy a listen!
In this episode, we discuss:
- smoothie bowls make everything right again
- the detriment of having to be in control
- escalation of an unhealthy lifestyle
- the "gift" of an addictive personality
- waking up feeling like an ashtray
- the life-changing experience at the Noosa triathlon
- saying "yes" to find your passion
- the inspiration for turning professional
- pushing yourself to come in last
- its harder when you don't expect it to be hard
- motivation is a consequence of life being good
- ten-star moments in life
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Namaste-
Jess
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