Timberman 70.3 Race Report
-Let me just start off with letting you know that I was in full force yesterday, I was completely immersed in my yogitriathlete world. Triathlon and yoga have taught me that the key to success on the course is to relax into your body. Whatever you feel calmly lean into it, stay in the now, KNOW your…
Ironman Lake Placid Race Report 2013
-I recently had the honor to watch a true Yogi Triathlete (YT) in action. My hubby Brian or BJ or the beej or just beej competed at Ironman Lake Placid just a few weeks ago. His execution was delicious to watch. His swim was smooth and drama free, his bike was in check and paced perfectly despite…
Going Long in 2014
-It’s been a quiet year from this end but only certain to represent the internal work that I’ve been gifted to experience. I’m sure we’ll be talking much more about this in the future, let’s just say its been a year of growth for this little Type-A yogi. Following Lake Placid last year, I followed my similar…
Ironman Lake Placid Race Report 2012
-As of last Sunday night at 9:36pm I am a 2x Ironman finisher. A forever reminder that I am capable of anything. A constant memory that I am able to push through pain, adversity and fatigue in order dig deeper into the core of who I am. I started the day with mediation on the rooftop of…
Mooseman 70.3 Race Report
-I went into this race with a very simple plan, I was going to set myself up for a great run. I had no idea what that would look like in overall time nor did I care. I decided for once I would hold back on the bike, way back and see what that would do…
