CARLSBAD
 RETREATS
"Our Carlsbad retreat was a powerhouse of a weekend both physically and spiritually. Six months later, I’m still basking in the afterglow. This experience planted deep seeds for lasting changes in my life and relationships. It kick-started a meditation practice that has transformed my experience as a mother and positively shifted my mindset as an athlete.“Â
– Monica – mom, doctor, wife, athlete
Carlsbad Retreats
About Carlsbad
Known as the village by the sea, Carlsbad offers the charm of a European town with the conveniences of a large city. Carlsbad’s perfectly mild climate offers year-round outdoor living. A mecca for activity, no matter what time of day or night, you will spot someone or many moving their bodies to upkeep the vibrant way of life that is commonplace in this area of the world.
Biking, hiking, swimming (ocean and outdoor saline pools), and running trails are all accessible within the village. The City of Carlsbad is committed to preserving open space for its residents and visitors to enjoy the wonders of nature and ensure the excellent quality of life that is so evident amongst the locals.
YogiTriathlete Retreats
From three-day immersions ideal for groups of up to six to a la carte experiences for up to 20 guests, there is something for everyone at a YogiTriathlete retreat. Whether you're a seasoned athlete or seeking a healthier way of living, there is no prerequisite for engaging with us on retreat. Taking respite from the world is becoming increasingly critical in our modern-day mode of living. Stepping away and turning our dials towards joy, health, and well-being are invaluable choices that will continue to pay dividends along your path. You will leave your Carlsbad retreat with a sense of renewal and power over your choices.
All retreats are led by YogiTriathlete co-founders BJ and Jess Gumkowski, with cameos by Clark, the golden retriever, more commonly known as the “Coach of Joy.”
Retreat Offerings
Three-Day Immersion
Perfect for couples, friends, and singles looking to disrupt their norms, break through limits, and see life in a new way. These retreats are for groups of up to six. See the sample itinerary below, although once you secure your dates, you will receive a questionnaire so that we may customize an itinerary to your liking.
This retreat experience includes:
Â
- Three plant-based meals per day
- Daily yoga and guided meditation (up to two classes per day)
- Mindset coaching (option for 1:1 sessions)
- Physical coaching and training
- Open discussion time throughout your retreat experience, with topics for additional learning including:
- Plant-based nutrition
- Ayurveda
- Journaling
- Meditation
- Mindfulness and mindset training
- Minimalism
- Yoga as a science of the mind
- Enlightened partnerships
Cost: $1400 per person
Â
Three-Day A La Carte
This option is terrific for larger groups wanting more free time to explore or lounge on one of Carlsbad’s best beaches throughout their retreat.
This retreat experience includes: – Daily yoga and meditation practice (up to two times per day) – Afternoon or evening activity (one per day), options include:
- Intro to Ayurveda
- Mindful eating discussion and experience
- Cacao ceremony and guided meditation
- Journaling workshop and experience
- Meditation 101 discussion and Q&A
- Plant-based lifestyle & nutrition discussion and Q&A
Cost: $425 per person (groups of 11 and over), $525 per person (groups of 10 and under, minimum of six guests)
A la carte add-ons:
Enhance your retreat with these optional add-ons. Inquire for pricing:
– 1:1 mindset coaching sessions (limited spots available) – Catered dinner on the beach by Choice Juicery to enhance the mindful eating experience activity – Guided hikes or training sessions with YogiTriathlete throughout your retreat; if you choose to train independently, we’ll point you to some of our favorite areas and routes – Plant-based dinners to be prepared and served in your vacation home – Dinner at The Plot – we are happy to secure the reservation on your behalf – we have a lovely relationship with them – Walking Tour of Historic Carlsbad paid directly to Walk The City
All yoga classes are accessible for all levels and will vary from an invigorating morning flow to the deeply restorative practice of yoga nidra. No experience is necessary. Please bring your yoga mat and an open mind; we have the rest covered. We will secure the locations for classes and cover any rental or permit fees.
Not Included In Carlsbad Retreat Offerings:
– Airfare or airport transfers
– Lodging
Â
Ready To Secure Your Retreat?
Â
Message Us To Book