Episode 414: IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer
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Welcome to the first race smackdown of 2024, and it’s not to be missed! Today, we bring together the…
Episode 413: Dreams to Reality – First Year Pros Caroline Kaplan and Mitch Ott
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We’ve got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two…
Episode 412: When The Happiness Factor Falls – Eli Hemming From Professional Triathlete To Trail Runner
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We’re thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show. Jess and BJ followed…
Episode 411: Women’s Wellness Series Part Three With Coaches Melissa and Jess
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Coaches Jess and Melissa are back with the third and final episode in their Women’s Wellness Series. Jess, Mindset…
Episode 410: Oceanside 70.3 Race Tips and Adventuring in Patagonia
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The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on…
Episode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women’s Wellness Retreat, BJ sat…
Embrace the Journey: Why Starting Early is Crucial for Ironman Success
-Embarking on the challenging journey of preparing for an Ironman event is a monumental task that demands dedication, discipline,…
