Swim Workouts for Runners
Swim Workouts for Runners
$25.00
NOW AVAILABLE FOR DOWNLOAD
Swim workouts for runners.
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Swim Workouts for Runners
A collection of 5 swim workouts of varying distances from 1500-3000 yards. These workouts will help after your intense or long runs to help jump-start recovery. And will continue to build fitness on those days when you have a day off from running or are recovering from an injury.
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