“I initially started working with Jess on mind training while preparing to race in the 2019 Ultraman Canada. The impact on my training and racing blew my mind. Our work together played a major role in my success there, and it stoked my desire to enhance all aspects of my life through mediation and mindfulness. Jess is now helping me to develop practices that are moving me closer to the life I want — one consciously created through choices made from calm.” – Kat, Ultraman Champion
Mental training is the cornerstone of athletic success, providing a strategic advantage beyond physical prowess.
It cultivates resilience, focus, and confidence, enabling athletes to navigate pressure, overcome setbacks, and optimize performance. Elevate your game by investing in the power of a strong and disciplined mindset.
When you work with our mindset coaching, you work 1:1 with one of our founders, Jess Gumkowski. She is a mindset coach, competitor, and yogi with two decades of experience working with athletes on mind/body health.
Jess has worked with Olympic hopefuls, Ironman World Championship qualifiers, Ultraman champions, professional athletes, politicians, professional executives, and newbie athletes.
She combines evidence-based material science and quantum physics with the ancient yogic science of the mind. She is the creator of Awake Athlete, its corresponding podcast, and author of Awake Athlete: When Mastery Is Your Only Option
Work 1:1 with Jess
Per Session: $175
4 1-hr sessions: $640
6 1-hr sessions: $900
SET UP A 30-MINUTE DISCOVERY CALL TODAY
Find out more about Mindset Coaching – how it works, what a session looks like, and how it can help you achieve your goals.
BOOK NOW