Swim Workouts for Runners

Swim Workouts for Runners

Swim Workouts for Runners

$25.00

NOW AVAILABLE FOR DOWNLOAD

Swim workouts for runners.

If you have questions please send an email to yogitriathlete@gmail.com

 

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Swim Workouts for Runners

A collection of 5 swim workouts of varying distances from 1500-3000 yards. These workouts will help after your intense or long runs to help jump-start recovery. And will continue to build fitness on those days when you have a day off from running or are recovering from an injury.

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