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Week #17 Ironman Training
-I am 2 weeks post surrender and I’m finally feeling back to normal. With that, I’m experiencing a renewed hope…
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Week #15 Ironman Training
-As a massage therapist and yoga instructor I spend the better part of my week guiding people towards surrender. A…
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Week #14 Ironman Training
-Jumping back into training after 8 days off definitely kicked my ass but I don’t feel that it was to…
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Week #13 Ironman Training: Yoga, Yoga, Yoga
-I am re-emerging from an 8 day yoga training with Live, Love Teach (LLT) where I participated in the most…
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Week #12 Ironman Training
-This week was all about recovery from the half marathon I ran last Sunday. On Monday morning all the usual…
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Week #11 Ironman Training: NB Half Marathon Race Report
-I’ve referred to myself in the past as a lazy triathlete, which is more of a joke than anything but…
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Be a Beginner & Set Yourself Free
-It was the first day of yoga teacher training when my egoic dismantling commenced and my truth began to shine.…
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Week #9 Ironman Training
-Not that you want to see a picture of my foot, which surprisingly has very little dog hair on it,…
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Week #3 Ironman Training
-Three down, twenty-seven to go and all is well. This week I had lighter volume on the triathlon front so…
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New Year, New Site, New Delish Dish
-So here it is January 1, 2014. Let’s do this thing! Welcome to the newly redesigned Yogi Triathlete a resource…