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Episode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women’s Wellness Retreat, BJ sat down…
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Episode 277: Dr. Colin Zhu, The Chef Doc On Combining Compassion & Holism Through A Plant-Based Diet
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Today, our guest is Dr. Colin Zhu; he is a double board-certified family and lifestyle medicine physician and one of…
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Podcast 218: Ian Myers on Getting Out of the Safe Zone and Revealing our Shadow Self
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Ian Myers is back on the show this week with an up-leveled version of himself. In the spring of 2018,…