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Podcast 207: Ask the YTs on Training the Mind Through Yoga and Details of Racing Ultra
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We are living within a collective life circumstance that is gifting us all the chance to live at higher levels…
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Podcast 206: Sam Long, Professional Triathlete on Being Ultra Competitive and Keeping Things Fun
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Being centered, letting go, and keeping things fun were tenets of Sam Long’s childhood. Taught to him by his mother,…
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Podcast 204: Matt McElroy, Vegan Professional Triathlete on Training the Mind and Taking the Win
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Two years ago, on this podcast, professional triathlete Matt McElroy claimed that he was ready to make a statement. At…
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Podcast 203: Pre-Season Run Smackdown for Triathlon, Trail and Road
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In this episode, we cap off our 3-part pre-season smackdown with a focused conversation on running. We recorded this podcast…
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Podcast 202: Pre-Season Bike Smackdown with BJ and Jess
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Everything is always changing; this is the nature of the earthly existence we live within. Because we create patterns and…
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Podcast 201: Pre-Season Swim Smackdown For Runners and Triathletes
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Keep the momentum of your dreams alive by consistently moving in the direction of your goals every day. Life will…
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Podcast 197: Ask the YTS on the Knowledge Beyond Doubt and a New Perspective on “Old” Injuries
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Who wants to live in doubt? No one. Yet, so many of us live under the reign of uncertainty each…
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Podcast 194: Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
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“We’re going to take everything away except for your basic needs, are you still going to show up and do…
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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
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Podcast 192: Heather Jackson, Professional Triathlete and Lady of the Wattie Ink. Dynasty
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Heather Jackson is a born and bred badass. A native New Englander, she credits her hard work ethic to her…
