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Podcast 172: Ask the YTS on Disaster Workouts, Nutrition Uptake for Longer Distances and Endurance Sports for Strengthening Relationships
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Once again, the YogiTriathlete community tasks us to address in-depth questions on this month’s edition of Ask the YTs. From…
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Podcast 170: IRONMAN Race Director Sabrina Houston on her Catalina Channel Crossing LIVE from PlayTri
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Native to the coastal shores of Southern California, Sabrina Houston first heard about the Catalina Channel Crossing as a young…
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Podcast 169: Gerry Rodrigues of Tower 26 on Swimming for the Sport of Triathlon and Feeding the Wolves of our Minds
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Gerry Rodrigues started swimming in the open water 50 years ago. He has over 100 open water titles and is…
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Podcast 163: Ask the YTs on Defining Success, Finding Life’s Purpose and Fueling for Optimal Performance
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Once again, you guys challenge us to go deep and authentically share our philosophies of life and sport. Today’s installment…
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Podcast 161: Nick Isabella on Fitness for Life, Photography and Dropping the Safety Net
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Hot off a killer workout, today we bring you, Nick Isabella. Nick is a Lifestyle and Fitness Photographer that actually,…
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Podcast 160: Kristin Mayer, The Beautiful and Badass Founder of Betty Designs LIVE from Canyon
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Kristin Mayer started her morning on a seemingly ordinary Monday utterly unaware that her life was about to change forever.…
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Podcast 157: Ironman Santa Rosa, SCAR Swim Smackdown with BJ and Mary
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Today we recap two very different races from two very driven athletes. Mary Knott, YTP veteran, is two weeks out…
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Podcast 156: Tu Tran, Wattie Ink. Team Manager on Doing the Work for the Sake of the Work
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Tu Tran carried the flag during the 13.1-mile run at Ironman Oceanside in honor of Lance Corporal Abe Simpson. At…
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50/50 Mastery – Part One: Lake Sonoma 50
-I use the word mastery with reverence and I feel it is accurate to use when I refer to the…