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YogiTriathlete | Yoga, Triathlon, Mindset Training and Plant Based Nutrition > stress reduction

Posts tagged with ‘stress reduction’

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Podcast 171: Philip Urso and Renee Deslauriers on Yoga-Based Stress Reduction and the Disservice of Safety-ism
August 19, 2019 - by Jess
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Anxiety is the fear of fear, and the statistics around this fear have skyrocketed over the last decade. We see…

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Episode 413: Dreams to Reality – First Year Pros Caroline Kaplan and Mitch Ott
Episode 412: When The Happiness Factor Falls – Eli Hemming From Professional Triathlete To Trail Runner
Episode 411: Women’s Wellness Series Part Three With Coaches Melissa and Jess
Episode 410: Oceanside 70.3 Race Tips and Adventuring in Patagonia
Episode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg

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Episode 413: Dreams to Reality – First Year Pros Caroline Kaplan and Mitch Ott
https://media.blubrry.com/yogitriathlete/https://feeds.soundcloud.com/stream/1801238622-yogitriathlete-dreams-to-reality-first-year-pros-caroline-kaplan-and-mitch-ott.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | RSSWe’ve got first-year professional triathletes and power couple Mitch Ott…
April 15, 2024
Episode 412: When The Happiness Factor Falls – Eli Hemming From Professional Triathlete To Trail Runner
https://media.blubrry.com/yogitriathlete/https://feeds.soundcloud.com/stream/1796164678-yogitriathlete-when-the-happiness-factor-falls-eli-hemming-from-professional-triathlete-to-trail-runner.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | RSSWe’re thrilled to welcome professional triathlete turned professional trail runner…
April 8, 2024
Episode 411: Women’s Wellness Series Part Three With Coaches Melissa and Jess
https://media.blubrry.com/yogitriathlete/https://feeds.soundcloud.com/stream/1790097649-yogitriathlete-womens-wellness-series-part-three-with-coaches-melissa-and-jess.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | Spotify | RSSCoaches Jess and Melissa are back with the third and…
April 1, 2024

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Recent Articles

Episode 413: Dreams to Reality – First Year Pros Caroline Kaplan and Mitch Ott
Episode 412: When The Happiness Factor Falls – Eli Hemming From Professional Triathlete To Trail Runner
Episode 411: Women’s Wellness Series Part Three With Coaches Melissa and Jess
Episode 410: Oceanside 70.3 Race Tips and Adventuring in Patagonia

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