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Podcast 211: Ask the YTs on Uncoupling the Punishing Mindset, Leg Turn-Over for Speed and Trail Technique
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Each of us came into this life to experience a unique journey, and there is no way to screw it…
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Podcast 210: Michelle Vesterby, Professional Triathlete on Being the Master of her Success
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Once we know what we don’t want, then we know what we do want. If we focus on what we…
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Podcast 209: Seane Corn on the Conundrum of the Athlete and the Revolution of the Soul
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It was years of physical practice before Seane Corn woke up to the profound teachings of yoga. Like many, she…
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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
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Podcast 191 – Chris Thornley of Squirrel’s Nut Butter on the Circle of Five and the Anti-Chafe Life
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There is a purpose to everything in this life. When we practice paying attention to where we are at any…
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Podcast 190 – Best of 2019
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We are excited to share our “Best of 2019” with you guys today. Based on your feedback and our intuition…
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Podcast 189: Ask the YTs on the Power of Neutrality, Marathon Training After Injury and the Suffering of Attachment
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We finish off 2019 in the utmost YogiTriathlete style. Going deep on our final “Ask the YTs” of the year…
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Podcast 186: Telsys Tarallo, Entrepreneur, Actor and Plant-Based Triathlete on her Ironman DNF and Not Dimming Her Light
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By our nature as endurance athletes, we are innately skilled at pushing through. I believe many will agree that backing…
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Podcast 185: Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
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“To attain knowledge, add things every day. To attain wisdom, remove things every day.” ― Lao Tzu We believe this…
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Podcast 184: Lawrence Van Lingen on the Anatomy of Change and the Misconceptions of Breath
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“In order to be fluid you must not have tension, you must let it go.” -Lawrence Van Lingen Lawrence worked…