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Episode 321: Jocelyn McCauley Professional Triathlete Is Strong, Powerful And Relentless
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Just because you find your thing does not mean that the waves of life cease; in our experience, finding purpose…
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Episode 320: OH Show – Things Are Not The Way They Are Supposed To Be, They Are The Way We Created Them To Be
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We hope you pull away lots of value from this discussion but most importantly, put something into action. Let us…
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Podcast 252: Holly Skodis on Choosing Vegan to Honor Ahimsa
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There are so many people in this world making powerful and positive impacts, and today we get to share the…
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Podcast 241: Ask YT – Cranking Up The Dial On Love & The Evolution Of An Injured Athlete
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And we’re back this month with the ever enlightening topics of death and injury. As you listen, we hope that…
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Podcast 240: Craig Howie, On His Journey From Professional Triathlete to Guitar Maker
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For as long as we have known Craig Howie, we have known him to take risks and follow his heart.…
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Podcast 239: Sunny Lawrence, The Force Behind IronCowboy On Enjoying The Hard Moments And Bringing Out The Sun Everyday
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Our guest today is Sunny Lawrence, and as her name suggests, she is a ray of light for us all.…
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Podcast 225: Mark Allen On Finding Joy In Your Training Today & The Value in Doing Nothing
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Mark Allen is a triathlon legend and someone who has been committed to the deep work of mental training for…
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Podcast 224: Erin Holmes, World Record Holder On Rising Above Trauma and Choosing Happiness
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Erin Holmes is our guest today and she is a multi-faceted creator doing amazing things in this life. From her…
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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 222: Ben Kanute on Why A Calm Mind is a Fast Mind
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This week we catch up with professional triathlete Ben Kanute. We first interviewed Ben for episode 43 back in November…