-
Embrace the Journey: Why Starting Early is Crucial for Ironman Success
-Embarking on the challenging journey of preparing for an Ironman event is a monumental task that demands dedication, discipline, and…
Read more0117 -
Achieving Peak Performance: A Holistic Approach to Goal Setting for Endurance Athletes
-Endurance athletes navigate a challenging terrain that demands physical prowess, mental resilience, and strategic planning. Achieving peak performance involves more…
-
Optimizing Your Training Space for Endurance Athlete Success: A Comprehensive Audit
-Creating an environment conducive to success is crucial for endurance athletes striving to achieve their goals. Let’s embark on a…
-
Essential Role of a Coach in Endurance Training
-Endurance training, the art of pushing one’s physical limits to achieve peak performance, has gained immense popularity in recent years.…
-
Episode 282: Ironman 70.3 World Championship Smackdown with Team YogiTriathlete
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Celebration day on the world stage is what we are smacking down today with Team YogiTriathlete athletes Telsys Tarallo and…
-
Episode 281: Meghan Leighton Meditation & Mindfulness Educator On The Science of Life
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Meghan Leighton is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda. She has spent the last…
-
Episode 280: OH Show On Doing The Reps And Knowing When To Push
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Oh yeah, we’re back with the OH Show. Thanks so much for all the feedback on this monthly happening, we…
-
Episode 279: Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Sally McRae is a world-renown trail runner, lifelong competitive athlete, coach, mom, writer, and businesswoman who ran her first ultra…
-
Episode 278: Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Bobby Aldighieri is a former professional mogul skier, Olympic athlete, and two-time Olympic coach. He competed in the 1992 Olympic…
-
Podcast 243: The Coaches On Athlete Failures, Guiding Change And Visions For the Future.
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
It’s time to dive under the surface with YT coaches BJ and Liz. These accomplished athletes share their expanse of…
