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A few months ago we put out a call to the YT community. We asked you guys who you wanted to hear on the podcast. Mary Knott came back as a repeated suggestion and today we are smacking down her 171.4-mile thru-hike of the Tahoe Rim Trail.
This five-peat guest is no stranger to traversing the unknown and I know we have all benefited from her experience and wisdom. Today she opens up to offer us a beautiful perspective on life and the lessons she learned along her trek.
In this episode we discuss:
- her path to the TRT trailhead
- nutrition and bear canisters
- GEAR
- murder rocks and vulnerability
- swimming in the lake with leeches
- the magnificent beauty and power of the TRT
- mantras and more…
Thank you for tuning in. If you’re loving the pod then we’d love you for you to leave a review on Apple Podcast.
Namaste –
Jess
Podcast Production by Bares Records
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YTP MINI, EXTRAS & EXCLUSIVES: 
Episode 220 Show Notes
Podcast 219: Ask the YTs on Nutritional Resets, Shoe Hoarding and Solo Adventuring
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Connect with Mary Instagram | Finding Kona Blog
Podcast 50: Mary Knott, Endurance Athlete on What it Takes to Find Kona
Podcast 120: Ironman Mont Tremblant Smackdown with Coach BJ and Finding Kona
Podcast 136: Mary Knott on Ultraman Flow and No Longer Needing her Why
Podcast 157: Ironman Santa Rosa, SCAR swim Smackdown with BJ and Mary
Tahoe Rim Trail Thru-Hike
