Podcast 106: Goldyn Duffy on Not Walking Away When Life Brings You to Your Knees

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Life is a game and there are many of us learning how to play it well. More and more people are waking up all over the globe to the realization that we are the creators of our reality. We are not here to go through the motions or endure our life situations but to find the freedom that is available in every single moment. Mindfulness and meditation is not just for people in yoga pants or live in caves. It is for every human and it holds the keys to the kingdom.

Today we welcome Goldyn Duffy back to the show to share the truths behind the social programming that limits our potential. Goldyn is my partner in the M21 Revolution, an online community of like-minded people who have said: “Enough, there must be a better way”. It is a global society of people living the awake and ready life through daily meditation and mindful living practices. It started as a 21-day challenge an extremely powerful community that has become a massive part of both of our lives. It’s hard to imagine life without Goldyn in it and that is why we simply had to bring her back today.

Goldyn started meditating over twenty years ago when she found herself on the battlefield of motherhood raising teenagers and toddlers at the same time. For almost a decade she has studied quantum physics and the universal law which has unearthed her understanding and skill to manifest. She brings exquisite knowledge and wisdom to the show today and to our M21 Revolution community. We are all in a higher capacity to grow just by having her in our awareness.

Thank you for joining us each week as we share stories with the intention to create more connection in the world. We are not alone and furthermore, we don’t have to do it alone. YogiTriathlete is living proof, thank you every for your support. We would not exist today without it. We love this community and thrive on the power from each one of you.



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Episode 106 Show Notes:

Podcast 105: Ironman Santa Rosa Smackdown with Coach BJ and Dr. Laura

M21 Revolution we begin Monday, May 28th – SIGN UP NOW

Join the Tribe, Get Faster. Triathlon | Running | Mindfulness | Plant-Based Nutrition

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Connect with Goldyn: Facebook | Twitter | InstagramWebsite | YouTube

Immerse Yourself in the Awake and Ready Life: Book Your High Vibe Retreat

Podcast 72: Goldyn Duffy on Taking on Summer Sober, True Abundance and Why Running is Not Meditation


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