“Our HVR was a powerhouse of a weekend both physically and spiritually. Six months later, I’m still basking in the afterglow. This experience planted deep seeds for lasting changes in my life and relationships. It kickstarted a meditation practice that has transformed my experience as a mother and positively shifted my mindset as an athlete.“ – Monica – mom, doctor, wife, athlete
A deep immersion of physical endurance,
mindset training and plant-based nutrition.
Your three-day, two-night retreat in the perfection of Southern California includes mindset training, physical training, yoga for athletes, plant-based cooking and nutrition education.
Each retreat is fully cutomized to your desired focus. Once dates are confirmed and deposits are paid, you will receive a questionaire from which we create your retreat itinerary.
Each retreat includes:
– 3-meals per day
– sports nutrition
– mental and physical coaching
– plant-based lifetstyle education
– daily mediation
Below is a sample itinerary of what your retreat may look like based on two guests, we can accommodate up to groups of four.
This is perfect for couples, friends, and singles looking to disrupt their norm, breakthrough limits and see life in a new way.
Cost: $950 per person ($500 non-refundable deposit to secure dates)
*Up to four guests per retreat.
**Pricing may increase for extended hours and services.
***Mid-week retreats are available.
IMMERSE (Day 2)
7:00 am – Morning Meditation
8:00 am – Pre-Workout Fueling at the HVS
9:00 am – Trail Run
Lunch at Choice Juicery
3:o0 pm- Cacao Ceremony
4:00 pm – Yoga For Athletes
6:00 pm – Plant-Based Cooking, Dinner and Discussion at High Vibe Studio