Podcast: Play in new window
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Welcome back to the OH Show as we prepare to wrap up another year within this rich itinerary of life. With each passing day, BJ and I commit to living awake to the lessons of this earth school while not forgetting to indulge in our power to manifest, which is a gift from the universe to ensure we have fun along the way.
And so, as we move into 2022, may we all carry good-hearted intentions to embrace life’s lessons, forgive those who lose their way, share our gifts freely, and have more fun!
We hope you take away many nuggets of gold from this month’s show.
In this episode, we discuss:
- intentions vs resolutions
- the energy of change is available now
- act despite – “sticktoitness”
- walking more to get fit
- 2021 reflections
- be a deliberate creator in your life
- living a more vibrant life
- cutting out oil and shutting down processed foods
- ask for what you want
- unconditional love
- opportunities to rise to higher levels
- new t-shirt: ‘do better” or “you’re welcome”
Namaste-
Jess
Podcast Production: Bares Records
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YOGA, AWAKE ATHLETE COMMUNITY & EXCLUSIVES: 
Episode 293 Show Notes:
Podcast 131: Brian Rose
Podcast 292: Bobby McGee
Podcast 247: Rip Esselstyn
Podcast 252: Holly Skodis
YTPs with Mary Knott:
episode 50
episode 120
episode 136
episode 157
episode 220
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