Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Megan Searfoss is a business owner, seasoned triathlete, runner, coach, wife, and mom of three daughters who learned to run because she found it an inexpensive, time-saving, and mostly mind-saving exercise.
As described by one of our friends who live in Megan’s hometown, “she is so remarkable, a ring leader of the local triathlon community. Positive, even-handed and supportive of all other businesses, nonprofits and individuals”.
We know a bit about her background from our digging around, and we know that although her positivity may be innate, her life experience has not been without challenge.
Megan is the founder of Run Like Mother 5k, a national race series, and author of See Mom Run: Every Mother’s Guide to Getting Fit and Running Her First 5K.
We’re excited to be in the company and learn from this pillar of the community. Thank you for joining us; enjoy the show.
In this episode, we discuss:
- solving the world’s problems on long training rides
- accepting what you cannot control
- the diagnosis that drastically changed her life
- don’t squash your feelings
- runs are perfect for ugly cries
- racy ladies
- the birth story of Run Like A Mother
- trust your crazy ideas
- Megan’s craptacular life
- terrorists would not bomb if they were runners
- being all that and being who you want to be
- failing forward
We recognize our Patreon community for their support. They are the sole reason why this podcast is commercial-free. If the YT podcasts help you live a better version of yourself and allow you to flow through life with a bit more ease, then make your pledge at patreon.com/yogitriathlete. We are a small business with a massive global mission. We appreciate your support.
Namaste-
Jess
Podcast Production: Bares Records
SUPPORT THE SHOW
LISTEN, SUBSCRIBE, SHARE: Spotify | Apple Podcast | SoundCloud | Google Play
YOGA, AWAKE ATHLETE COMMUNITY & EXCLUSIVES:
Episode 260 Show Notes
Podcast 259: OH Show – Why Arguments Don’t Work And The Effects Of Fasting On Training
Connect with Megan on Instagram
See Mom Run: Every Mother’s Guide to Getting Fit and Running Her First 5K
She Runs It Podcast with Nicole DeBoom and Meagan Searfoss
Connect with YogiTriathlete YouTube | Facebook | Twitter | Instagram
Join Team YogiTriathlete Running | Triathlon | Mindset
Looking to transition to a plant-based diet? Raise the Vibe on Your Plate
Connect with Jess Instagram | Connect with Coach BJ Instagram