-
Podcast 54: Lynda Layng, Plant-Based Chef on A Life of Wellness and Feeling Fear Then Doing It Anyways
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
It’s more than what we put on our plate and into our bodies. It’s what we put into our minds.…
-
Podcast 53: Dr. Heather Shenkman, Vegan Cardiologist and Ironman Triathlete
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
“There are a lot of reasons why. Some are genetic, but the vast majority of why people have coronary artery disease…
-
Podcast 52: Sid Garza-Hillman on Ultra-Running, the Curious Mind & the Caveman that Changed His Life
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Our bodies are always organizing towards health, even when the signs may not appear to be so. Our physiological reaction to…
-
Podcast 51: Ask the YTs on Race Visualization and Ultra Running, YogiTriathlete Style
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
It was a simultaneous transfer of energy and insight into my future as Gene Baur talked about the Mendocino Coast 50k,…
-
Podcast 50: Mary Knott, Endurance Athlete on What it Takes to Find Kona
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
“Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that…
-
Podcast 49: Billy Hafferty, Plant-Based Endurance Athlete on Growing a Pear?
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
What does it feel like to truly put it all out there and give it everything you’ve got? Well, for…
-
Podcast 48: Eney Jones on the Yoga of Swimming & Mastery in Sport
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
“The whole point is to be relaxed and centered during the storm” -Eney Jones Forward breath, two beat cross-over, Chinese take-out…
-
Podcast 47: Ask the YTs on Post-Tour Life & Creating a Healthy Relationship with Food
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Group workouts, teaching yoga, trail and tri training, living tiny, believing in ourselves and trusting our path with unwavering faith…
-
Podcast 46: Ayami & Spe on the Mindfully Clear, Plant-Based Lifestyle
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Imagine a life that isn’t missed due to automatic behaviors and non-presence. A life where even the smallest details burst…
-
Podcast 45: Neal Henderson, Elite Coach on Meeting the Demand of Excellence
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
All the top level athletes and coaches know that training and racing are so much more than getting the workouts…
Podcast
AWAKE ATHLETE COMMUNITY
JOIN TODAY