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Ride the High Vibe Tour: The 411 & How to Get Involved
-Who? We are Jess and BJ, business partners, training buddies, soul mates and co-creators of YogiTriathlete (YT). We are health…
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YTP #5: Forgiveness – Letting Go in Sport & Life To Be Your Best
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Listen on iTunes & Subscribe to our Podcast “We must develop and maintain the capacity to forgive. He who is…
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YTP #4: Leslie Battle, National Champion & Racing Athena Strong
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Listen on iTunes & Subscribe to our Podcast In this episode I bring you a very strong woman who I…
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YTP #3: Valerie Griffiths, On the Plant-Based Mindful Life
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Today I welcome our good friend Valerie, fellow plant-based yogi, business owner, meditator and head of her tribe. She really is…
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The Friend: How I Find Grace in this Life
-She is an old friend, the pick up where we left off kind of friend. No guilt trips or expectations.…
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YTP #2: Injury and Mindfulness
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“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick…
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I Survived Two Days in NYC without a Brush!
-Our trip to the Big Apple was well underway when the panic hit hard and quick. In my diligence to…
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Yoga Teachers, Shut the F*ck Up!
-The Art of Holding Silence & Space in the Classroom. As published on Elephant Journal, April 6, 2016 The rate at…
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Lake Placid Training Retreat
-Who’s up for a not so average, cosmically charged and powerfully fueled training retreat with us in Lake Placid? Four days…
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The Smart Athlete: Recovery and Nutrition
-Deep thanks to Yoga Soul in Princeton Junction, NJ for opening their community to the The Smart Athlete: Recovery and…