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Podcast 78: Jess Cerra, Entrepreneur and Professional Cyclist on Racing, Creating and Recovery
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Today’s guest can ride a bike and not just from strength and talent. Her ability to understand the bike is…
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Podcast 77: Ask the YTs Catching Up, Hot Tub Transitions and 50k Prep
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Catching up this month on Ask the YTs and answering listener questions. The tribe is growing and we are taking our…
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Podcast 76: Professional Triathlete Eric Lagerstrom on Unleashing Supreme Power and Racing to the First Buoy
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To leave the sport better than he found it. This is the mission of Eric Lagerstrom, professional triathlete, and creative…
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Podcast 75: Kona Edition, YTP Guests Race World Championship on the Big Island
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Today we honor the five YogiTriathlete podcast guests who raced the Ironman World Championship this past Saturday. Each one of…
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Podcast 74: Lex Ferrier, Mystical Activist on Living within the Sweet Spot Without a Hint of Lack
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So you have problems in your life. Not everything is hearts and smiley faces. You’ve been sad, you’ve experienced loss, you’ve felt…
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Podcast 73: Susanne Davis on Living the Competitive Life and the Importance of 20-Minute Time
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We all know those people. The athletically blessed. You know who I’m talking about, right? The people who do their first…
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Podcast 72: Goldyn Duffy on Taking on Summer Sober, True Abundance and Why Running is Not Meditation
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We all do it. We beat ourselves up. We hide our shame and guilt. We buy into and live out…
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Podcast 71: Ask the YTs on Ironman Wisconsin; Stop Complaining and Get the Work Done
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Walking into the unknown is getting to be the norm around these parts and this week’s show is dedicated to…
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Podcast 70: Michelle May on Stepping Up to Purpose and Disrupting the Pet Food Paradigm
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Imagine a life where you ate a bowl of cereal for breakfast and dinner every day for the rest of your…
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Podcast 69: Monica Davern, M.D., on Tapping into Values and the Healing Powers of a Vegan Diet
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Our bodies are always organizing towards health, even when that doesn’t seem to be so. The inherent wisdom that lies…