-
Podcast 157: Ironman Santa Rosa, SCAR Swim Smackdown with BJ and Mary
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Today we recap two very different races from two very driven athletes. Mary Knott, YTP veteran, is two weeks out…
Read more023 -
Podcast 156: Tu Tran, Wattie Ink. Team Manager on Doing the Work for the Sake of the Work
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Tu Tran carried the flag during the 13.1-mile run at Ironman Oceanside in honor of Lance Corporal Abe Simpson. At…
-
50/50 Mastery – Part Two: Mendocino Coast 50k
-Read 50/50 Mastery – Part One: Lake Sonoma 50 Similar to Lake Sonoma 50, I had a knowing early in…
-
Podcast 155: Devon Yanko: Trail, Mountain, Ultra and Road Runner on a Life Without Labels
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
“The master has failed more times than the beginner has even tried” – Stephen McCranie This was the quote that…
-
50/50 Mastery – Part One: Lake Sonoma 50
-I use the word mastery with reverence and I feel it is accurate to use when I refer to the…
-
Podcast 154: Mendocino Coast Ultra Smackdown with Team YogiTriathlete
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
This past weekend we had four Team YogiTriathlete athletes run the Mendocino 50k. Each one finished, each one set a…
-
Podcast 153: YiOu Wang, Professional Ultrarunner from Biotech to Running the World
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
It all starts with the first step and for YiOu Wang that was a search on the internet for how…
-
Podcast 152: Joe Gambles, Professional Triathlete and Coach on Undoing Damage, Eating Vegan and Having Longevity in Sport
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
No matter how many times we race a specific distance or show up at a specific race, we will never…
-
Podcast 151: Tom Voss the Meditating Vet on Walking 2,700 Miles and Healing Moral Injury
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Moral Injury The damage done to one’s conscience or moral compass when that person perpetuates, witnesses, or fails to prevent acts…
-
Podcast 150: Ask the YTs on 50/50 Training, Trusting Intuition and Assuming Your Best Identity Now
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
With three weeks to go until Lake Sonoma 50, BJ and I kick off this installment of Ask the YTs…