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Episode 284: OH Show On Navigating Life From The View Of An Expanded Mind
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Welcome back to another episode of the OH Show, we recorded this episode after a rich week of life experience.…
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Episode 283: Ari Klau, Strug Pro Triathlete Expects To Win
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Each week we shine a light on people looking, finding, and living their purpose. People who are making shifts in their…
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Episode 282: Ironman 70.3 World Championship Smackdown with Team YogiTriathlete
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Celebration day on the world stage is what we are smacking down today with Team YogiTriathlete athletes Telsys Tarallo and…
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Episode 281: Meghan Leighton Meditation & Mindfulness Educator On The Science of Life
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Meghan Leighton is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda. She has spent the last…
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Episode 280: OH Show On Doing The Reps And Knowing When To Push
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Oh yeah, we’re back with the OH Show. Thanks so much for all the feedback on this monthly happening, we…
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Episode 279: Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
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Sally McRae is a world-renown trail runner, lifelong competitive athlete, coach, mom, writer, and businesswoman who ran her first ultra…
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Episode 278: Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
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Bobby Aldighieri is a former professional mogul skier, Olympic athlete, and two-time Olympic coach. He competed in the 1992 Olympic…
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Episode 277: Dr. Colin Zhu, The Chef Doc On Combining Compassion & Holism Through A Plant-Based Diet
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Today, our guest is Dr. Colin Zhu; he is a double board-certified family and lifestyle medicine physician and one of…
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Episode 276: OH Show – The Truth Of Change, Nutritional Frameworks And The Plank Challenge
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Welcome back to the monthly OH Show; we are grateful for your listenership. BJ and I riff on many topics…
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Episode 275: Dr. Daya Grant, Neuroscientist And Yogi On The Only Thing That Is Real
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Today, our guest is Dr. Daya Grant, mental coach, neuroscientist, triathlete, mom, and yogi. We are so excited to bring…
