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Podcast 222: Ben Kanute on Why A Calm Mind is a Fast Mind
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This week we catch up with professional triathlete Ben Kanute. We first interviewed Ben for episode 43 back in November…
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Podcast 221: Davidji, Spiritual Warrior On Meditation For Those Who Embrace Fitness
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“We can hold our breath for six months or we can learn how to breathe” – davidji In this episode,…
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Podcast 220: Mary Knott on Thru-Hiking the Tahoe Rim Trail
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A few months ago we put out a call to the YT community. We asked you guys who you wanted…
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Podcast 219: Ask the YTs on Nutritional Resets, Shoe Hoarding and Solo Adventuring
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Thanks for tuning into our July installment of Ask the YTs today Beej and I get after it based on…
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Podcast 218: Ian Myers on Getting Out of the Safe Zone and Revealing our Shadow Self
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Ian Myers is back on the show this week with an up-leveled version of himself. In the spring of 2018,…
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Podcast 217: Matt Russell Professional Triathlete on Being an Ambassador for Life
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Matt Russell is an American professional triathlete and veteran of the sport. He is dad, a husband, a man with…
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Podcast 216: Tara Calihman, Stand-Up Comedian and Roller Derby Mom on Finding the Gold in Life
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Our guest today is Tara Calihman. She is a writer, stand-up comedian, mother to my godson, and woman who is…
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Podcast 215: David Roche on Cultivating the Self-Belief to Shoot Your Shot
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Training and racing to our highest potential are so much more than moving the body. It’s our entire lifestyle as…
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Podcast 214: Julie Piatt, Spiritual Wellness Warrior on Loving Ourselves to Create a Beautiful World
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Just because it makes no sense and it makes no money doesn’t mean that we shouldn’t pursue it. When we…
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Podcast 213: Bryce Canyon Smackdown with Jess and BJ
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My experience at running the Bryce Canyon 50-miler was a rich itinerary. It was powerful through and through—the mental battles,…
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