-
Week #8 Ironman Training
-I started off this week surprisingly sore from the 10K I ran on Sunday, my lower legs felt fine but…
-
Week #7 Ironman Training
-Eating well, resting and training strong are the goals right now. Staying focused and staying in flow. Roll with the…
-
Never Say Never Ever
-I started in triathlon when I was in massage school. I was definitely on the path to a more awakened…
-
Ironman Lake Placid Race Report 2013
-I recently had the honor to watch a true Yogi Triathlete (YT) in action. My hubby Brian or BJ or…
-
Going Long in 2014
-It’s been a quiet year from this end but only certain to represent the internal work that I’ve been gifted…
-
Ironman Lake Placid Race Report 2012
-As of last Sunday night at 9:36pm I am a 2x Ironman finisher. A forever reminder that I am capable…