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Week #27 Ironman Training
-Good to be settled back in after one helluva June. Weekend workouts are coming down and I’ve been incorporating more…
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Week 25 & 26 Ironman Training
-Our new normal is finding its home in our hearts. Lhasa, who sleeps in Harry’s bed day after day, is…
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Week #24: A Race Report of Sorts
-The alarm rang strong early Saturday morning alerting us to get up and shake a leg. Our 1st race of…
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Week #22 Ironman Training
-As I sit on my front porch in a summer dress feeling the sun on my cheek, I am beyond…
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Week #21 Ironman Training
-Following a loud warning sign that my recovery was less than adequate coming off of last week, I decided to…
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Week #20 Ironman Training
-This is the point in my training where I say, “Where the heck did 20 weeks go?” With just 4…
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Week #19 Ironman Training
-I can really feel it now. The fitness is settling in. Big weekend workouts with strong finishes and solid recoveries.…
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Week #18 Ironman Training
-I’ve been cautious to celebrate but I think it’s now official – spring has sprung in the Northeast after one…
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Week #17 Ironman Training
-I am 2 weeks post surrender and I’m finally feeling back to normal. With that, I’m experiencing a renewed hope…
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Finisher Bliss
-I just finished reading a book this morning, one that was given to my husband as a gift and one…