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Week #2 Ironman Training
-Another week done and this one certainly brought some extra goodies. Starting our Reboot on Monday, Beej and I juiced…
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Week #1 Ironman Training
-Coming off my strongest race season, remaining injury free all year and seeing PRs upwards of 40 minutes at the…
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New Year, New Site, New Delish Dish
-So here it is January 1, 2014. Let’s do this thing! Welcome to the newly redesigned Yogi Triathlete a resource…
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Fav Posts from 2014
-Well, it seems like everywhere I turn today I’m seeing Best Of articles. Best times of 2014 and the worst.…
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Race Report: RI 6-Hour Ultramarathon and Relay
-Last Sunday, BJ and I laced up with our fellow Fuel Belt race team members for the RI 6-hour. When…
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Race Recap: Newport Half Marathon
-Last week I finished up my final race of this season, the local half marathon in Newport. An absolutely breathtaking…
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411 from the 401: Ironman World Championship 2013
-The party is underway at our house in preparation for this weekend’s Ironman World Championship. We are triathletes, endurance junkies;…
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Never Say Never Ever
-I started in triathlon when I was in massage school. I was definitely on the path to a more awakened…
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Plugged In
-As I ran along the never disappointing and always breathtaking Ocean Drive coastal route this morning, I noticed every runner…
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Let’s Get Physical
-News Flash! Muscles were not designed to hang flaccidly from our bones. They are meant to support our structure and…